{"id":1328,"date":"2022-07-21T00:00:05","date_gmt":"2022-07-20T22:00:05","guid":{"rendered":"https:\/\/km.apnet.pl\/blog\/?p=1328"},"modified":"2024-08-27T15:59:31","modified_gmt":"2024-08-27T13:59:31","slug":"krutynia","status":"publish","type":"post","link":"https:\/\/km.apnet.pl\/blog\/krutynia\/","title":{"rendered":"Krutynia"},"content":{"rendered":"\n<p>Sp\u0142yw Krutyni\u0105.  <br>Start &#8211; 2 km przed Krutyniem z parkingu le\u015bnego w &#8222;Rezerwacie Krutynia&#8221; (bardzo dobre miejsce startu). Koniec &#8211; Ukta. <br>Bardzo przyjemne 16 km po super krystalicznej wodzie. Powr\u00f3t do parkingu stopem.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Krutynia\" width=\"1057\" height=\"595\" src=\"https:\/\/www.youtube.com\/embed\/wGYyec3jX8s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"2382\" height=\"1392\" data-attachment-id=\"1348\" data-permalink=\"https:\/\/km.apnet.pl\/blog\/krutynia\/zrzut-ekranu-2022-08-20-o-22-21-00\/\" data-orig-file=\"https:\/\/km.apnet.pl\/blog\/wp-content\/uploads\/2022\/08\/Zrzut-ekranu-2022-08-20-o-22.21.00.png\" data-orig-size=\"2382,1392\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Zrzut-ekranu-2022-08-20-o-22.21.00\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/km.apnet.pl\/blog\/wp-content\/uploads\/2022\/08\/Zrzut-ekranu-2022-08-20-o-22.21.00-512x299.png\" data-large-file=\"https:\/\/km.apnet.pl\/blog\/wp-content\/uploads\/2022\/08\/Zrzut-ekranu-2022-08-20-o-22.21.00-1024x598.png\" src=\"https:\/\/km.apnet.pl\/blog\/wp-content\/uploads\/2022\/08\/Zrzut-ekranu-2022-08-20-o-22.21.00.png\" alt=\"\" class=\"wp-image-1348\" srcset=\"https:\/\/km.apnet.pl\/blog\/wp-content\/uploads\/2022\/08\/Zrzut-ekranu-2022-08-20-o-22.21.00.png 2382w, https:\/\/km.apnet.pl\/blog\/wp-content\/uploads\/2022\/08\/Zrzut-ekranu-2022-08-20-o-22.21.00-512x299.png 512w, https:\/\/km.apnet.pl\/blog\/wp-content\/uploads\/2022\/08\/Zrzut-ekranu-2022-08-20-o-22.21.00-768x449.png 768w, https:\/\/km.apnet.pl\/blog\/wp-content\/uploads\/2022\/08\/Zrzut-ekranu-2022-08-20-o-22.21.00-1024x598.png 1024w, https:\/\/km.apnet.pl\/blog\/wp-content\/uploads\/2022\/08\/Zrzut-ekranu-2022-08-20-o-22.21.00-1027x600.png 1027w\" sizes=\"auto, (max-width: 2382px) 100vw, 2382px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sp\u0142yw Krutyni\u0105. Start &#8211; 2 km przed Krutyniem z parkingu le\u015bnego w &#8222;Rezerwacie Krutynia&#8221; (bardzo dobre miejsce startu). Koniec &#8211; Ukta. Bardzo przyjemne 16 km po super krystalicznej wodzie. Powr\u00f3t do parkingu stopem.<\/p>\n","protected":false},"author":1,"featured_media":1329,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[58],"tags":[70],"class_list":["post-1328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sup","tag-polska"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Krutynia - KM|BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/km.apnet.pl\/blog\/krutynia\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Krutynia - KM|BLOG\" \/>\n<meta property=\"og:description\" content=\"Sp\u0142yw Krutyni\u0105. Start &#8211; 2 km przed Krutyniem z parkingu le\u015bnego w &#8222;Rezerwacie Krutynia&#8221; (bardzo dobre miejsce startu). Koniec &#8211; Ukta. Bardzo przyjemne 16 km po super krystalicznej wodzie. 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